Guatemala: What to Know
Guatemala: What To Know Before You Go
Guatemala is rich in history, culture, and natural beauty–but it’s also a land of deep contrasts and incredible resilience. If you have chosen an Impact Adventure Tour to Guatemala - Congratulations! You are in for the experience of a lifetime, and we are here to help you prepare with a deeper understanding of Guatemalan culture, food, economics, and lifestyle.
Embracing Guatemalan Culture
The most meaningful adventures come from informed cultural respect and awareness. Guatemala’s cultural diversity, stems from its Maya heritage and Spanish influence. The daily lives of Guatemalans are infused with traditional Maya practices, languages such as K’iche’, Mam, and Q’eqchi,’ and colorful festivals like Semana Santa and Día de los Muertos. The center of Guatemalan life is the value of family and community, with multigenerational households and strong social bonds.
A handshake or warm “Buenos días” is offered when greeting a Guatemalan friend, and elders are formally greeted with respect and reverence. Always ask before taking photos, especially in rural areas where foreigners rarely visit. When sitting down to eat or observing others eating, offering a “Buen Provecho,” a Guatemalan equivalent to “Bon Appetit,” is kind.
Exploring the Cuisine
Corn, beans, rice, and plantains are the staples of Guatemalan food. These staples are enjoyed at nearly every meal and served with signature dishes such as Pepián, a rich, spiced meat stew; tamales, corn dough filled with meat or vegetables wrapped in banana leaves; and Atol de Elote, a sweet, creamy corn drink.
Meals are often a family or community affair, reflecting the importance of sharing and togetherness. You will be encouraged to embrace the local food and try street markets for fresh produce and snacks like chuchitos (small tamales) or fried plantains.
To maintain your health while traveling, wash your hands before eating, ensure street food is hot and fresh, drink bottled water, skip anything questionable, and opt for food served in homes and restaurants.
Understanding the Economy and Daily Life
Guatemala’s economic landscape is complex and multi-faceted. While it is considered a third-world country, the larger city centers are bustling with professional hubs, modern amenities, and cultural beauty.
Guatemala is the most populous country in Central America, with an estimated population of 17.6 million as of 2023. According to The World Bank, Guatemala's Gross Domestic Product (GDP) is estimated at $104.4 billion. Agriculture contributes around 9.31% to the GDP, with key exports including coffee, sugar, bananas, and vegetables. Industry accounts for approximately 22.65% of the GDP, encompassing manufacturing, mining, and construction.
The largest sector contributing about 62.04% to the GDP, including tourism, finance, and retail.
Despite being classified as an upper-middle-income country, Guatemala faces significant challenges in poverty reduction and income inequality. A substantial portion of the population lives below the poverty line, with limited access to essential services such as healthcare and education. The country has experienced stable economic growth, averaging 3.2% between 2014 and 2023, supported by prudent fiscal and monetary management.
Tourism is significant, especially in areas like Antigua and Lake Atitlán. Still, considerable disparities exist between urban and rural areas—while cities are developing, rural communities often lack essential resources. Rural communities are self-sustaining, with families frequently farming their food. In smaller villages, life revolves around local markets, schools, and communal gatherings. These economic challenges make service projects essential, from improving education and infrastructure to providing access to clean water and sustainable farming practices.
Preparing for a Service-Based Trip
Cultural sensitivity is crucial when traveling to a foreign country. It doesn't take much to show respect for another culture. Stay open to learning, listen more than you speak, and respect local customs. Remember that you are a guest in their home.
Some practical and easy ways to prepare:
Language: Learning basic Spanish phrases can go a long way in building connections.
Clothing: Dress modestly, especially in rural areas, and prepare for various climates.
Mindset: Expect to adapt and embrace simplicity—these trips are about serving, not luxury.
Collaboration: Prepare to work alongside locals to create lasting change while gaining a deeper appreciation for their resilience and culture.
Above all, be prepared to have fun and be changed. Impact Adventure Tours are a journey of connection and purpose. Traveling to Guatemala is about connecting with its people, culture, and spirit. Go prepared, and leave inspired.
